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In order for your body to function optimally and healthy, you need to maintain a pH level of between 7.35-7.45. At its simplest, the alkaline diet is... eating healthy food. Our organs are masters at neutralising and eliminating acidity, but like any other system, it can get overwhelmed. Everything has a limit and then it starts to falter.
Reiki is an ancient form of Japanese hands-on healing, it heals by flowing through the affected parts of the energy field and energising them with positive energy, raising the vibratory level of the energy field and around the physical body where the negative energy patterns exist.
Meditation is the practice of first calming the body, then the mind, and then staying in the present moment. Guided meditation describes a type of meditation led by a teacher, in person or via an audio or video. An experienced teacher we can trust and relate to is not only important, but essential.
Testimonial
“Thanks so much for advising me to change to alkaline hydration and clean vegan nutritional and skincare products. This has helped me literally look younger! I often get compliments and that's been great for my self-confidence.”
Maggie R.
Stevenage, UK
Featured Nutrition Program
30-Days To Healthy Living
• 30 Days to Healthy Living Set *
• Recipes for 30 days
• Information & tips
• Weekly private Zoom meeting to learn more about the Healthy Living programme
• Private community group on Telegram
• Direct one-to-one support
• 20% discount as a preferred client. £10 for yearly membership.
Recent interview
Testimonials
“I came to Charmaine to help me improve my health earlier this year. I had 1% visceral fat and was quite unwell. She advised an alkaline diet and vegan supplements. My weight and overall health weight has been drastically improved. I would highly recommend going to Charmaine for more information regarding the dietary requirements and alkaline nutrition.”
“Charmaine is one of those people who likes to go beyond the surface level which is why I'm grateful for her. She has a strong background and wealth of information both in business and personal development. She’s a good friend and a mentor. One of those people everyone needs in their life. If you have the chance to work with her - take it.”
Energy Healing Session
Distance Healing (Reiki & Crystal Healing)
• Initial Consultation 1.5 to 2 hours
• Follow up consultation 1 hour
Consultation & Healing Sessions done on Zoom.
Helping with stress, health issues, emotional trauma and grief. Works alongside conventional medicine and assists prescribed treatments. Beneficial for relaxation and balances energy in our bodies, soul and spirit.
Free meditations at
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Featured Meditation Program
Wellbeing Wednesdays
• Private Zoom group
• Wednesday evenings at 7pm BST for one hour (excluding Bank Holidays)
• Programme
~ Learning
~ Meditation
~ Sharing & Community Support
About Charmaine
Holistic Healing with Charmaine Thornton
Born in South Africa and living in England, Charmaine felt called to natural and holistic healing from a very young age. Working corporate early in her career, she began struggling with minor health issues and to lose weight. This shifted her into studying nutrition and energy healing such as Reiki and working with crystals and meditation. Through this knowledge and experience, she is able to support others on the path to health and wellbeing.