Programs on offer
Charmaine can support your multi-dimensional well-being, through 7-programs, tailored to your personal situation, to bring you back into balance & overall health.
Nutrition plans
7-Day Body Cleanse
• 7-Days Cleanse Set *
• Recipes for 7 days
• Information & tips
• Private Zoom meeting to learn more about the Body Cleanse Programme
• Private community group on Telegram
• Direct one-to-one support
• 20% discount as a preferred client. £10 for yearly membership.
30-Days To Healthy Living
• 30 Days to Healthy Living Set *
• Recipes for 30 days
• Information & tips
• Weekly private Zoom meeting to learn more about the Healthy Living programme
• Private community group on Telegram
• Direct one-to-one support
• 20% discount as a preferred client. £10 for yearly membership.
Healthy Habits - Beyond 30-Days
• 30 Days to Healthy Habits Set * - beyond the 30-Days To Healthy Living programme
• Recipes for 30 days
• Information & tips
• Monthly private Zoom meeting to learn more about the Body Cleanse Programme
• Private community group on Telegram
• Direct one-to-one support
• Monthly subscription can be setup on auto-ship
• 20% discount as a preferred client. £10 for yearly membership.
* These sets are designed to act as a reset to establishing healthy habits and a healthy lifestyle so you can have more energy, manage weight, and feel fit with clean, vegan nutrition.
Energy Healing
Distance Healing (Reiki & Crystal Healing)
• Initial Consultation 1.5 to 2 hours
• Follow up consultation 1 hour
Consultation & Healing Sessions done on Zoom.
Helping with stress, health issues, emotional trauma and grief. Works alongside conventional medicine and assists prescribed treatments. Beneficial for relaxation and balances energy in our bodies, soul and spirit.
Guided Meditations
Free meditations provided on Insight Timer
Miracle Morning
• Private Zoom group
• Monday - Friday at 6am BST for one hour
~ Programme
~ Gratitude and affirmations
~ Meditation
~ Personal development reading
~ Motivational video
• Limited interaction : sharing & community support not provided
• Included free in any of the Nutrition programmes
Wellbeing Wednesdays
• Private Zoom group
• Wednesday evenings at 7pm BST for one hour (excluding Bank Holidays)
• Programme
~ Learning
~ Meditation
~ Sharing & Community Support
One-to-One Sessions
• Private session
• Bespoke programme
• Learn basic techniques
• Improve existing practice
• Experience Guided Meditation